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Why Choose I CAN- Adaptive and Inclusive Fitness Training
Community & Inclusivity
Holistic Approach to Training
Holistic Approach to Training
We believe fitness is for everyone, and community is at the heart of what we do. I CAN partners with and shares a gym space with Tri-Star Strength and Rehab, which allows our athletes to train alongside other members of the community in an inclusive, real-world environment. This partnership creates opportunities for social connection, fr
We believe fitness is for everyone, and community is at the heart of what we do. I CAN partners with and shares a gym space with Tri-Star Strength and Rehab, which allows our athletes to train alongside other members of the community in an inclusive, real-world environment. This partnership creates opportunities for social connection, friendship, and true integration rather than separation. We celebrate individuality and ensure every person feels welcomed, supported, and valued.
Holistic Approach to Training
Holistic Approach to Training
Holistic Approach to Training
We support the whole person, not just the workout. Our approach considers physical ability, emotional well-being, sensory needs, communication styles, and daily functional goals. Workouts are designed to improve strength, mobility, and confidence in everyday life. We collaborate with families, caregivers, and therapists when appropriate to support meaningful progress.
Everyone Is Welcome
Holistic Approach to Training
Everyone Is Welcome
All abilities and experience levels are invited to train with us. Whether someone is new to fitness, uses adaptive equipment, or requires additional support, we meet them exactly where they are. Our coaches are trained to modify movements and environments so everyone can participate safely and successfully. If you want to move your body, you have a place here.
We See Results
Holistic Approach to Training
Everyone Is Welcome
Our athletes make real progress—in strength, balance, coordination, and confidence. Families tell us they see improvements in independence, mood, and everyday participation at home, school, work, and in the community. We celebrate every milestone, big or small, because each step forward matters. At I CAN, progress is possible and achievable.
Meet the I CAN- Team
Meet our Founder- Anna Harrison
Anna Harrison is a dedicated leader in the field of adaptive and inclusive fitness. As the Founder of I CAN – Adaptive and Inclusive Fitness Training, she brings a wealth of knowledge, compassion, and hands-on experience to her work with individuals of all abilities. Anna holds a degree in Occupational Therapy and has nearly four years of experience in the pediatric setting, giving her a strong understanding of the unique needs and challenges faced by individuals with intellectual, developmental, and physical disabilities.
Her certifications include adaptive and inclusive fitness, nutrition, life skills, boxing, group fitness, kickboxing, and kettlebell training. She is also an Adaptive and Inclusive Trainer certified through ATA and an Adaptive Special Needs Master Trainer, allowing her to design personalized, functional programs that meet each athlete where they are. Seeing her clients accomplish new goals in the gym is her greatest joy and the driving force behind I CAN.
In 2024, Anna was honored as a Remarkable Women finalist by WJHL News for her work in the special needs community. She is passionate about creating a space where every person is welcomed, supported, and empowered to discover what they are truly capable of.
Jessica Pennycuff
Jessica has been a part of the I CAN team for almost a year and has made such a positive impact on our clients and community! She’s currently working toward her Doctorate in Physical Therapy at ETSU and brings her incredible knowledge, energy, and creativity into every class she leads.
With a background in dance, Jessica ran our I CAN Dance classes and always finds a way to make fitness fun — you’ll often catch her dancing during workout breaks!
She’s also deeply involved in the community, helping with Capernaum of Northeast Tennessee, and she’s passionate about helping others become their strongest, most independent selves. We’re so thankful to have her on the I CAN team!
Maggie Hartman
Maggie is a dedicated college student studying kinesiology at the University of Tennessee with the goal of becoming an occupational therapist. Her love for fitness and passion for helping others make her such a natural fit here at I CAN.
The mission of adaptive and inclusive fitness truly resonates with her, and she brings enthusiasm, compassion, and a genuine desire to empower every client who walks through our doors.
Each day, Maggie blends her growing knowledge with her warm energy to create a positive, inclusive environment where everyone can thrive. We’re so grateful to have her as part of the I CAN team!
Kalyn Young
Kalyn is one of our amazing adaptive trainers here at I CAN and also an adaptive swim coach on the side. She’s passionate about empowering individuals through inclusive fitness and helping each client reach their full potential.
With a background as a Registered Behavior Technician and Special Education Teacher Assistant, Kalyn brings a deep understanding of diverse needs and how to make every session meaningful. She’s a wonderful trainer — dedicated to ensuring each workout is filled with fun, encouragement, and success.
Kalyn has been an incredible addition to the team, creating an environment where everyone feels supported, included, and celebrated.
Lauren Hunter
Lauren is originally from Kansas and moved to Johnson City four years ago to attend ETSU. She’s currently working toward becoming an occupational therapist and earning her adaptive training certificate! With experience as a nanny and preschool teacher, Lauren brings so much heart, patience, and fun energy to I CAN.
She’s been an incredible addition to our team — always bringing high energy, a positive attitude, and a strong desire to learn and grow. Lauren uses every moment to connect with clients and make a lasting impact. When she’s not in the gym, you can find her traveling, spending time with friends and family, or hanging out with her cats!
